I have tried and failed before. I am huge I am 5'8 and close to 400lbs. I am not sure how I am still alive. Anyways my doctor has been no help(He just wants me on medications). I have decided to try again to take matters into my own hands and with the help of my mom whos a nurse I am getting my act togeather. I have seen a friend of mine who was similar to me lose 100lbs and its inspired me to do the same.

Today is day 1 whats a reasonable goal for 2 months?